Beginning Pilates-Based Mat Exercise -Online Course
Condition and tone your body with Pilates! Controlled mat exercises create strength, stability and suppleness in the spine while improving abdominal and back strength, posture and balance. Pilates provides stress reduction while enhancing injury prevention. Bring a blanket and mat. This class is being offered using the Zoom online platform. Before registering, make sure your device meets the minimum requirements; view minimum requirements here: https://support.zoom.us/hc/en-us/articles/201362023-System-Requirements-for-PC-Mac-and-Linux.The morning of your first class session, you will receive an email with your online meeting information. If your class has handouts those will be sent with your meeting information. Please see your “Class Confirmation” email for more information on joining meetings.
SPPS Community Education offers a variety of classes designed for adults with developmental disabilities to explore interests, meet with peers, have fun and learn new skills!
School Age Child Care
Where families learn & grow together.
Essential Childcare provided by St. Paul Community Education serving school-age students 12 years old and under. Being offered for Tier 1 Essential workers of St. Paul Public School students during Distance learning 2.0.
CLEAR and Culture Club offer a variety of online activities for adults with developmental disabilities.