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Youth Yoga


Classes for Youth / Fitness & Safety -
Fall 2025- Youth

Grades K-5. Come discover yoga flow, meditation, and breath work techniques to find your calm. Learn how journaling, affirmations, and positive self-talk can support your body and mind. Yoga mats and journals are provided.

Sliding FeesOur model for program pricing ensures that our high-quality enrichment classes are more accessible to our community members. We encourage participants to choose the price that they are able to pay. This structure helps our programs be financially sustainable and more equitable.

Janay Elizabeth Adams

I am Janay, a mom to a 4 year old diva. I'm a fantastic, fun-loving yoga instructor who lives to breathe in deeply and exhale what no longer serves me. In my free time, I like to shop, go to the movies, try new foods, and be in nature. Excited to meet new students and families!

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  Janay Elizabeth Adams


L'Etoile du Nord Upper @ Ames : 1221 Gymnasium
Mondays, Oct 20 - Dec 8
4:10 - 5:10 PM

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Grades   K - 5th