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Soothe Those Achy Joints - Online Course


Classes for Adults / Health & Wellness -
Fall 2025-Adult

Aching joints? Whether it’s arthritis, bursitis, or everyday stiffness, this workshop offers gentle joint lubrication exercises to help relieve pain and improve mobility. Learn about key nutrients that support joint health. Simple, effective, and designed to help you move with greater ease.

Janice Novak

Janice has a Masters Degree in Health & Physical Education. She is an internationally acclaimed, best selling author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations and professional organizations.

She presents up-to-date info on pertinent health/wellness topics that can improve employee health, decrease sick days, improve productivity, alertness, energy and motivation.

Janice empowers people to take action toward attaining better health. Her easy-to-use techniques are informational and motivational and can easily be integrated into daily life. 

She teaches simple steps that lead to powerful changes in how you look and feel.

Janice regularly presents health segments on television and radio, including a guest spot on the Oprah Winfrey Show discussing her best selling book, "Posture, Get It Sraight!.

 November 2025 
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  Janice Novak


Online Course : Zoom
Tuesday, Nov 11
6:00 - 7:30 PM

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Min Age   16 yr.