SPPS Community Education offers a variety of classes designed for adults with developmental disabilities to explore interests, meet with peers, have fun and learn new skills!
Discovery Club School Age Child Care
Where families learn & grow together.
1/2 Day Nature-based Pre-K
Experience Movemindfully Breathe Move Rest practices and Energy Medicine Yoga strategies to decrease stress/anxiety, improve energy levels, and reconnect with your body's innate ability to heal. Leave with a toolkit for putting what you learn into practice. Bring a mat to class.
Kathy is the CEO and founder of movemindfully® a training and consulting company that brings the science of mindfulness, movement, and social-emotional learning into educational, therapeutic, and home environments. Kathy holds a master’s degree in social work and is a registered yoga teacher with over 30 years of experience guiding individuals to integrate simple mind-body practices into their life. Kathy's Energy Medicine Yoga® classes integrate acupressure, tapping, and yoga-based movement for physical, emotional, and mental health. All levels are welcome.
Kathy Flaminio
Fewer than 5 spots left
