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Oula


Classes for Adults / Fitness & Dance -
Fall 2025-Adult

Oula® merges high-intensity cardio with easy-to-follow choreography, mindfulness practices, and a culture of inclusivity, all to an energetic pop soundtrack. Classes are one epic hour of sweat, joy, and total inspiration! 

Nichole M Cassavant

Nichole is excited to share her love of empowering others through the joy of movement and music! She has been a certified instructor with Oula since 2016 and Oula One since 2018, and also holds certification for ACE Group Fitness Instruction and CPR/First Aid. Her classes invite you to bring your whole unique self to an uplifting, judgement free space where you can connect with yourself and others, celebrate your body's amazing abilities, dance, sweat and move in freedom, and have fun!

 October 2025 
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 November 2025 
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 December 2025 
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5350FA

  Nichole M Cassavant


J.J. Hill (Community Education Center) : 1110 Gymnasium and 1109 Gymnasium
Saturdays, Oct 4 - Dec 13
9:45 - 10:45 AM

  No Class Oct 18 & Nov 29


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Min Age   16 yr.