SPPS Community Education offers a variety of classes designed for adults with developmental disabilities to explore interests, meet with peers, have fun and learn new skills!
School Age Child Care
Where families learn & grow together.
1/2 Day Nature-based Pre-K
Whether you’ve been diagnosed with osteopenia or osteoporosis, or simply want to take a proactive approach to prevent bone loss, you’ll leave this interactive class with the knowledge and tools to take control of your bone health.
Please wear comfortable clothing for light movement and bring a yoga mat and towel if you have one.
Dr. Hannah Strom is a pelvic floor physical therapist and the owner of Awake Pelvic Health & Wellness. She is dedicated to empowering women through all life stages, including pregnancy, postpartum, perimenopause, and menopause. Dr. Strom specializes in addressing pelvic pain, core and pelvic floor dysfunction, and other pelvic health concerns, blending evidence-based techniques with a compassionate, whole-body approach. She has a passion for helping women through perimenopause and menopause, including optimizing lifestyle, bone health, and pelvic floor health. Her mission is to help women feel strong, confident, and deeply connected to their bodies.
Hannah Strom
