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Face Yoga- Online Course


Classes for Adults / Health & Wellness -
Spring 2025-Adult

Strengthen and tone your facial muscles with simple exercises that reduce lines, lift and firm, improve circulation, and rejuvenate your face. Benefits include a smoother neckline, fuller cheeks, reduced puffiness, and improved lymph flow. Bring a teaspoon and your favorite moisturizer for this class!

Janice Novak

Janice has a Masters Degree in Health & Physical Education. She is an internationally acclaimed, best-selling author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations and professional organizations.

She presents up-to-date info on pertinent health/wellness topics that can improve employee health, decrease sick days, improve productivity, alertness, energy and motivation.

Janice empowers people to take action toward attaining better health. Her easy-to-use techniques are informational and motivational and can easily be integrated into daily life. 

She teaches simple steps that lead to powerful changes in how you look and feel.

Janice regularly presents health segments on television and radio, including a guest spot on the Oprah Winfrey Show discussing her best-selling book, "Posture, Get It Straight!"

 May 2025 
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  Janice Novak


Online Course : Zoom
Monday, May 12
6:00 - 7:30 PM

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Min Age   16 yr.