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Pelvic Floor 101


Classes for Adults / Health & Wellness -
Winter 2025-Adult

Gain a deep understanding of the pelvic floor muscles. Identify, activate, and properly coordinate these muscles through guided exercises and techniques. Leave empowered with the knowledge and tools to address common pelvic floor issues, helping you to feel more in confident and in control of your body. 

Ariana Lopez

Dr. Ariana Lopez, PT, DPT, is a women’s health physical therapist and founder of Arlo Physical Therapy & Wellness. Specializing in pelvic floor, orthopedic, and perinatal care, she provides trauma-informed, holistic treatment for women of all stages of life. Ariana is passionate about improving sexual and reproductive health outcomes, particularly for BIPOC and LGBTQ+ communities. 

 February 2025 
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5000WA

  Ariana Lopez


Humboldt Secondary School : 1301 Art Classroom
Saturday, Feb 22
10:30 AM - 12:00 PM

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Min Age   16 yr.

Fewer than 5 spots left