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Beginning Pilates-Based Mat Exercise-Online Course


Classes for Adults / Fitness & Dance -
Winter 2025-Adult

Condition and tone your body with Pilates! Controlled mat exercises create strength, stability and suppleness in the spine while improving abdominal and back strength, posture and balance. Pilates provides stress reduction while enhancing injury prevention. Bring a blanket and mat.

Jonathan Dregni

Jonathan has been teaching Pilates, and before that T'ai Chi, for over 2 decades, and loves sharing the benefits of this simple workout routine.

5691WB Closed

  Jonathan Dregni


Online Course : Zoom
Tuesdays, Feb 25 - Mar 25
6:00 - 7:00 PM

  No Class Mar 11


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Min Age   16 yr.


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