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Beginning Pilates-Based Mat Exercise


Classes for Adults / Fitness & Dance -
Winter 2025-Adult

Condition and tone your body with Pilates! Controlled mat exercises create strength, stability and suppleness in the spine while improving abdominal and back strength, posture and balance. Pilates provides stress reduction while enhancing injury prevention. Bring a yoga mat.

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 February 2025 
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 March 2025 
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Instructor

Jonathan Dregni


Jonathan has been teaching Pilates, and before that T'ai Chi, for over 2 decades, and loves sharing the benefits of this simple workout routine.

5690WA

  Jonathan Dregni


Highland Park Elementary School : 1120 Gymnasium
Thursdays, Jan 16 - Feb 13
6:00 - 6:55 PM

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Min Age   16 yr.

Full - waiting list


5690WB

  Jonathan Dregni


Highland Park Elementary School : 1120 Gymnasium
Thursdays, Feb 20 - Mar 20
6:00 - 6:55 PM

Su
M
Tu
W
Th
F
Sa

Min Age   16 yr.