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7 Results

  • Level 1

    Level 1 -For children 5-10 years old. Gain confidence in the water and work on floating, gliding, kicking, and learn the basics of front crawl, back crawl, and elementary backstroke. Swimmers will be supported and assisted by their instructor for most skills. Mask Policy: In accordance with MN state mask guidelines (https://www.health.state.mn.us/diseases/coronavirus/facecover.html), masks are currently not required. We strongly encourage all participants to continue bringing a mask and wear it in all instances where physical distancing cannot be maintained. Masks will not be worn while swimming. Due to COVID procedures, adults and siblings not participating in the lesson will not be allowed in the pool area.
  • Level 2

    Level 2 --For children 5-10 years old and have completed Level 1 or have equivalent skills. Swimmers must be comfortable in the water and will work on floating, gliding, front crawl, back crawl, and elementary backstroke. Swimmers will work to complete skills without support or assistance from an adult. When assistance is needed, it will be provided by the instructor. Mask Policy: In accordance with MN state mask guidelines (https://www.health.state.mn.us/diseases/coronavirus/facecover.html), masks are currently not required. We strongly encourage all participants to continue bringing a mask and wear it in all instances where physical distancing cannot be maintained. Due to COVID procedures, adults and siblings not participating in the lesson will not be allowed in the pool area.
  • Level 3

    Level 3 -For children 5-11 years old and have completed Level 2 or have equivalent skills. Swimmers must be able to swim front and back crawl independently and will work to increase the distance and technique of those strokes. Other skills include elementary backstroke, scissors kick, dolphin kick, glides, and jumps into deeper water. Mask Policy: In accordance with MN state mask guidelines (https://www.health.state.mn.us/diseases/coronavirus/facecover.html), masks are currently not required. We strongly encourage all participants to continue bringing a mask and wear it in all instances where physical distancing cannot be maintained. Due to COVID procedures, adults and siblings not participating in the lesson will not be allowed in the pool area.
  • Level 4

    Level 4 -For children 6-14 years old and have completed Level 3 or have equivalent skills. Class will take place entirely in deep water. Swimmers must be able to swim front crawl (with rotary breathing), back crawl, and elementary backstroke and be comfortable swimming in deep water. Swimmers will further develop front and back crawl and elementary backstroke and will be introduced to diving, sidestroke and breaststroke. Mask Policy: In accordance with MN state mask guidelines (https://www.health.state.mn.us/diseases/coronavirus/facecover.html), masks are currently not required. We strongly encourage all participants to continue bringing a mask and wear it in all instances where physical distancing cannot be maintained. Instructors will teach mainly from the deck. If there is a need for demonstration, all participants will exit the pool during the demonstration. Due to COVID procedures, adults and siblings not participating in the lesson will not be allowed in the pool area.
  • Level 5

    Level 5 -For children 6-14 years old and have completed Level 4 or have equivalent skills. Class will take place entirely in deep water. Swimmers must be comfortable swimming in deep water and will further refine each stroke and their distances. Other skills include butterfly, surface dives, dives, and open turns. Mask Policy: In accordance with MN state mask guidelines (https://www.health.state.mn.us/diseases/coronavirus/facecover.html), masks are currently not required. We strongly encourage all participants to continue bringing a mask and wear it in all instances where physical distancing cannot be maintained. Instructors will teach mainly from the deck. If there is a need for demonstration, all participants will exit the pool during the demonstration. Due to COVID procedures, adults and siblings not participating in the lesson will not be allowed in the pool area.
  • Level 6

    Level 6 -For children 7-14 years old and have completed Level 5 or have equivalent skills. Class will take place entirely in deep water. Swimmers will continue to improve each of the six strokes and work on endurance and will learn open turns and flip turns. Mask Policy: In accordance with MN state mask guidelines (https://www.health.state.mn.us/diseases/coronavirus/facecover.html), masks are currently not required. We strongly encourage all participants to continue bringing a mask and wear it in all instances where physical distancing cannot be maintained. Instructors will teach from the deck. If there is a need for demonstration, all participants will exit the pool during the demonstration. Due to COVID procedures, adults and siblings not participating in the lesson will not be allowed in the pool area.
  • Level 7

    Level 7 -For children 7-14 years old and have completed Level 6 or have equivalent skills. Class will take place entirely in deep water. Swimmers will work on swimming with more efficiency and power through the use of training techniques and distance swimming. Mask Policy: In accordance with MN state mask guidelines (https://www.health.state.mn.us/diseases/coronavirus/facecover.html), masks are currently not required. We strongly encourage all participants to continue bringing a mask and wear it in all instances where physical distancing cannot be maintained. Instructors will teach from the deck. If there is a need for demonstration, all participants will exit the pool during the demonstration. Due to COVID procedures, adults and siblings not participating in the lesson will not be allowed in the pool area.