ISD 625-Saint Paul Public Schools

Create 5 cards including; birthday, sympathy, get well, and thinking of you. Card makers are welcome to bring their preferred adhesive. All supplies included. View the online class listing for examples of what we’ll make!

Discover acupressure, a technique that stimulates energy flow through key body points to relieve migraines, headaches, nausea, and vertigo. Learn how to massage specific points for natural, side-effect-free relief and improved well-being.

All Around Fitness focuses on exercise techniques for older adults, but is open to all. Includes strength training, cardiovascular conditioning, balance and flexibility. Work at your own pace and receive personal attention from a trained instructor. This class has an online option. Joining information will be in your class confirmation notes.

All Around Fitness focuses on exercise techniques for older adults, but is open to all. Includes strength training, cardiovascular conditioning, balance and flexibility. Work at your own pace and receive personal attention from a trained instructor.

Gain the knowledge and skills necessary to recognize and provide basic care for breathing and cardiac emergencies until advanced medical personnel arrive. This nationally recognized American Heart Association course certifies individuals in CPR/AED for adults, children and infants, and is valid for two years.

First Aid covers any emergency that does not require the use of CPR. Topics covered in this American Heart Association course include recognition and treatment of heart attacks, strokes, diabetic emergencies and allergic reactions, as well as first aid treatments for wounds, fractures, burns and other common injuries.

For those comfortable with the ASL American Alphabet, signing numbers,, and basic facial expressions. Focus on developing vocabulary, and refining your ability to put words into sentence structures, further exploring ASL grammar, and a discussion about what makes ASL its own distinct language as opposed to English-based signing systems. This class is being offered using the Zoom online platform. Before registering, make sure your device meets the minimum requirements; view minimum requirements here: https://support.zoom.us/hc/en-us/articles/20136202... Please see your Registration Confirmation email for your online meeting information and more information on joining meetings.

We are all creative and have a story to tell, but where do we begin? Motivate the writer in you, and discover your own writing voice and style. Great for beginning writers and those who want to restart the practice of writing. Bring your journal and favorite pen!

One adult and one child ages 8-15. Register under the name of the child attending. Share special moments dancing together! Learn beginner-friendly salsa, bachata, and more while dancing to lively music. Bond, build confidence, and create joyful memories through movement and rhythm. Perfect for all skill levels.

And sew it begins! Learn the basics of sewing and create something using hand- and sewing-machine techniques. Project options include: lanyard wallet, purse, snack bag, bookmark and more. Supplies are included.

Bachata is danced around the world, originating in the Dominican Republic. Learn simple steps while moving your hips to the music. Start with a footwork combo, arm work, then go deeper into body movement. Discover ways Bachata is danced, while focusing on Bachata Moderna.

Salsa is a fusion of music and dance from around the world. Get comfortable on the dance floor, showing off your arm styling and footwork combos of quick/slow steps. Go deeper into body movement and finish with musicality! Discover ways Salsa is danced, while focusing on Salsa en línea (Salsa LA) style.