SPPS Community Education offers a variety of classes designed for adults with developmental disabilities to explore interests, meet with peers, have fun and learn new skills!
Discovery Club School Age Child Care
Where families learn & grow together.
1/2 Day Nature-based Pre-K
Gain a deep understanding of the pelvic floor muscles. Identify, activate, and properly coordinate these muscles through guided exercises and techniques. Leave empowered with the knowledge and tools to address common pelvic floor issues, helping you to feel more in confident and in control of your body.
Dr. Ariana Lopez, PT, DPT, is a women’s health physical therapist and founder of Arlo Physical Therapy & Wellness. Specializing in pelvic floor, orthopedic, and perinatal care, she provides trauma-informed, holistic treatment for women of all stages of life. Ariana is passionate about improving sexual and reproductive health outcomes, particularly for BIPOC and LGBTQ+ communities.
Ariana Lopez
