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T'ai Chi Ch'uan

Classes for Adults / Fitness & Dance -
Winter 2026- Adult

T'ai Chi Ch'uan offers significant health benefits, including low-impact exercise, relaxation, stress-management, flexibility, serenity and balance. Each class consists of three segments: standing Chi Kung, floor seated Chi Kung, and the practice of T'ai Chi forms. Bring a mat. 

 January 2026 
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 February 2026 
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 March 2026 
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Map/Locations
Locations
J.J. Hill (Community Education Center)
998 Selby Ave
St. Paul, MN 55104
5660WA
J.J. Hill (Community Education Center) : 1308 Multipurpose Room
Mondays, Jan 26 - Mar 23
6:30 - 8:00 PM

  No Class Feb 16

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Min Age   16 yr.
5660WB
J.J. Hill (Community Education Center) : 1308 Multipurpose Room
Saturdays, Jan 24 - Mar 21
9:00 - 10:30 AM

  No Class Feb 14

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Full - waiting list