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Nourish & Save


Classes for Adults / Home & Garden -
Fall 2025-Adult

Nourish your body and your budget! Dive into the basics of affordable nutrition and practical ways to save money through couponing, smart shopping, and seasonal deals. Topics include: Budget-friendly meals, label reading, when to shop for sales, digital coupon apps, and food prep hacks.

Analissa Ruzynski

Analissa Ruzynski is the President and Founder of Sexual Abuse Warriors (SAW), a 501(c)(3) nonprofit organization dedicated to providing resources, education, and support for survivors of sexual abuse and trauma. Drawing from her 12 years of experience in law enforcement, Analissa offers a unique perspective on trauma, safety, and community advocacy, blending her professional expertise with her personal journey as a survivor and warrior. 

As an instructor, Analissa leads engaging workshops and classes on a wide variety of topics, including trauma awareness, parenting strategies, online safety, and effective communication. Her sessions are designed to educate and empower participants with practical tools, evidence-based insights, and a compassionate approach. With a mission to foster understanding, resilience, and healing, Analissa tailors her offerings to meet the needs of diverse audiences, from families and educators to community organizations and professionals.

Through Sexual Abuse Warriors, Analissa is dedicated to creating safe spaces for education and connection, helping individuals and communities thrive.

 November 2025 
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  Analissa Ruzynski


Harding High School : 1133 Classroom
Wednesday, Nov 12
6:30 - 8:30 PM

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Min Age   16 yr.