SPPS Community Education offers a variety of classes designed for adults with developmental disabilities to explore interests, meet with peers, have fun and learn new skills!
School Age Child Care
Where families learn & grow together.
1/2 Day Nature-based Pre-K
Sensitive people, also known as empaths, often struggle with exhaustion, anxiety and psychic pain. Are you more focused on the emotions and needs of others? Learn to create energetic boundaries and communicate from a more conscious place, and put your divine intuitive creativity into action.
Sara has been studying this specific energy/meditation system for over 15 years. With support and encouragement from her teachers she began teaching the system 5 years ago. She believes we can have fun while transforming our lives; creating more space for happiness, authenticity, and joy in our lives. She absolutely believes in this work and enjoys sharing it with those who are interested in learning. The directions of her classes often follow the flow of the participants, and is greatly directed by who is in the class and what the discussions bring up for the group. Sara lives in St Paul with her teenage son. She and her family have been owners of the Black Dog Cafe, in Lowertown St Paul, for over 20 years.
Sara Remke
No Class Feb 17
