Falling Safely

Over 1 in 4 adults over age 65 fall every year.  Learn simple strength and balance exercises to move from your center, and train new reflexes for the next time you lose balance.

Kirsten Welge

Kirsten Welge began training in Ki-Aikido in 2012.  Through intensive practice in meditation and ki aikido, and periodic training seminars with Kaichou Sensei, Shaner Sensei, and Curtis Sensei, she experienced greater awareness, connection, calmness, and wholeness than she thought possible.  In gratitude, she seeks to share and deepen awareness, which is our human birthright: available to anyone, at any time, in any place.  As a manager in healthcare quality, she applies ki principles to help those around her grow, develop, and flourish.

 February 2020 
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5573WCA

  Kirsten Welge


Center for Mind-Body Oneness
Sunday, Feb 16
3:00 - 5:00 PM

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Min Age   16 yr.

Fewer than 5 spots left


Price: $ 25 00