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Beginning Pilates-Based Mat Exercise -Online Learning

Condition and tone your body with Pilates! Controlled mat exercises create strength, stability and suppleness in the spine while improving abdominal and back strength, posture and balance. Pilates provides stress reduction while enhancing injury prevention. Bring a blanket and mat.

Jonathan Dregni

Jonathan has been teaching Pilates, and before that T'ai Chi, for over 2 decades, and loves sharing the benefits of this simple workout routine.

 April 2020 
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 May 2020 
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5690SCB

  Jonathan Dregni


Online Course
Thursdays, Apr 9 - May 7
6:30 - 7:30 PM

  No Class Apr 23


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Min Age   16 yr.

Price: $ 40 00