Pi/Yo/Chi

Develop strength, range of motion, balance, and relaxation by combining the core strengthening exercises of Pilates, the lengthening and balancing poses of yoga and the flowing movements of tai chi.  The warm water provides neutral support, ease of movement, variable resistance, and balanced postural alignment making the class accessible to all fitness levels.

2206WAA Closed
Bridge View Special Education School : Multiple Rooms
Wednesdays, Jan 23 - Mar 20
7:30 - 8:20 PM

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Min Age   15 yr.

Price: $ 52 00

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