Beginning Pilates-Based Mat Exercise

Condition and tone your body with Pilates! Controlled mat exercises create strength, stability and suppleness in the spine while improving abdominal and back strength, posture and balance. Pilates provides stress reduction while enhancing injury prevention. Bring a blanket and mat.

5690WCA Closed

  Jonathan Dregni


Highland Park Middle School : 1202 Auditorium
Thursdays, Feb 14 - Mar 28
6:30 - 7:30 PM

  No Class Mar 7


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Min Age   16 yr.

Price: $ 60 00

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