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Pi-Yo-Chi


Classes for Adults / Aquatics -
Summer 2023 - Adult

Develop strength, range of motion, balance, and relaxation by combining the core strengthening exercises of Pilates, the lengthening and balancing poses of yoga and the flowing movements of tai chi.  The warm water provides neutral support, ease of movement, variable resistance, and balanced postural alignment making the class accessible to all fitness levels.

Locker rooms will be available for changing out of swim attire after class. Showers will be available for use. Please come prepared to swim and free of lotions, and other body and hair products. 

All Community Education participants are required to follow SPPS COVID guidelines (https://www.spps.org/safelearningplan), and all other communicated health and safety expectations. Failure to do so could result in removal from the class/program.

 June 2023 
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 July 2023 
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2206SuA
Como Elementary School : 1211 Locker Room and 1209 Pool
Tue/Thu, Jun 20 - Jul 13
6:30 - 7:20 PM

  No Class Jul 4


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Min Age   16 yr.

Price: $ 75 00
2206SuB
Como Elementary School : Multiple Rooms
Tue/Thu, Jun 20 - Jul 13
7:30 - 8:20 PM

  No Class Jul 4


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Tu
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Sa

Min Age   15 yr.

Price: $ 75 00