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Summertime Wellness Bowls - Online Course


Classes for Adults / Culinary -
Summer 2023 - Adult

Up your kitchen game this summer! Using an air fryer or Instant Pot, learn to make an antipasto rice salad bowl, buffalo chicken/cauliflower bowl, creamy corn bucatini bowl and more. Gather new ideas for building your bowls—from quick pickled carrot ribbons or pickled grapes to quick toasted nuts or savory seed brittle.


 Stovetop/oven directions are provided along with additional bowl ideas in the extensive recipe handout.


This class is being offered using the Zoom online platform. Before registering, make sure your device meets the minimum requirements; view minimum requirements here: https://support.zoom.us/hc/en-us/articles/201362023-System-Requirements-for-PC-Mac-and-Linux

Please see your Registration Confirmation email for your online meeting information and more information on joining meetings.

Kirsten Madaus

A recent transplant to Minnesota, Kirsten Madaus has been eating with local intention and sharing how to make the most of the farm share via her website Farm Fresh Feasts. In addition to sharing her love of Instant Pot and air fryer cooking with folks in person and online, Kirsten spends her days helping fight food insecurity with Minnesota Central Kitchen at Chowgirls Catering.

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  Kirsten Madaus


Online Course : Zoom - T
Thursday, Jun 22
6:30 - 8:00 PM

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Min Age   16 yr.