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Yoga (Adult + Child)

Classes for Youth / Fitness & Safety -
Summer 2023 - Youth

Come join us on your mat! Adventure together through yoga movement and breath work. Using sensory techniques, and calming practices learn stretching, self-regulation, and strengthening moves. Each week has themed activities that come together to tell a whole story. One adult and one child ages 5 and up. Register for the class under the name of the child attending.  

Sliding Fees:Our model for program pricing ensures that our high-quality enrichment classes are more accessible to our community members. We encourage participants to choose the price that they are able to pay. This structure helps our programs be financially sustainable and more equitable.

 July 2023 
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 August 2023 
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Map/Locations
Locations
Global Arts Plus Upper Campus
810 Palace Ave
St. Paul, MN 55102
Instructor

Monica Monfre

Instructor

Monica Monfre is a veteran high school teacher and yoga instructor who recently moved to the Twin Cities after living in New York City for over a decade. After discovering yoga as a way to manage stress as a teacher, she brought the practice to her classroom to help students feel more connected to their body and their breath. She is excited to share the practice with students here with inspiration from her favorite Martha Graham quote "The body never lies." She continues to build her practice of yoga in and out of the classroom while exploring her new community with her husband.

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  Monica Monfre

Global Arts Plus Upper Campus : 2310 Dance Studio
Mondays, Jul 10 - Aug 7
5:00 - 6:00 PM
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Min Age   5 yr.

Full - waiting list

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  Monica Monfre

Global Arts Plus Upper Campus : 2310 Dance Studio
Wednesdays, Jul 12 - Aug 9
6:30 - 7:30 PM
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Min Age   5 yr.

Full - waiting list