Skip to content

Beginning Pilates-Based Mat Exercise

Classes for Adults / Fitness & Dance -
Fall 2022 - Adult

Condition and tone your body with Pilates! Controlled mat exercises create strength, stability and suppleness in the spine while improving abdominal and back strength, posture and balance. Pilates provides stress reduction while enhancing injury prevention. Bring a blanket and mat.

All Community Education participants are required to follow SPPS COVID guidelines (, and all other communicated health and safety expectations. Failure to do so could result in removal from the class/program.

Jonathan Dregni

Jonathan has been teaching Pilates, and before that T'ai Chi, for over 2 decades, and loves sharing the benefits of this simple workout routine.

5690FA Closed

  Jonathan Dregni

Highland Park Middle School : 1202 Auditorium
Thursdays, Oct 6 - Dec 1
6:30 - 7:30 PM

  No Class Oct 20, Oct 27 & Nov 24


Min Age   16 yr.

Online registration is over