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Beginning Pilates-Based Mat Exercise-Online Course


Classes for Adults / Fitness & Dance -
Summer 2022 - Adult

Condition and tone your body with Pilates! Controlled mat exercises create strength, stability and suppleness in the spine while improving abdominal and back strength, posture and balance. Pilates provides stress reduction while enhancing injury prevention. Bring a blanket and mat.


This class will run through Google Meet video conferencing.Please test Google Meet on your device before the day of the class.To login to the class, copy and paste the meeting ID into your browser. If you have trouble getting into the class the day of, please email commed@spps.org and staff will do their best to assist you in a timely manner.

Jonathan Dregni

Jonathan has been teaching Pilates, and before that T'ai Chi, for over 2 decades, and loves sharing the benefits of this simple workout routine.

5690SuA Closed

  Jonathan Dregni


Online Course : Google Meet
Tuesdays, Jun 21 - Jul 26
6:30 - 7:30 PM

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Min Age   16 yr.


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