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Himalayan Cooking: Nutritious Greens


Classes for Adults / Culinary -
Summer 2022 - Adult

Incorporate more greens in your diet with Himalayan cooking. Discover three unique Himalayan recipes to get you and your family excited to enjoy more nutritious greens. Vegan options available.

Please note the change in class cost. The price in the course catalog is incorrect. The price online is correct. This change is due to food cost.


All Community Education participants are required to follow SPPS COVID guidelines (https://www.spps.org/safelearningplan), and all other communicated health and safety expectations. Failure to do so could result in removal from the class/program.

Ishwari Rajak

Ishwari is from Nepal where she grew up cooking for her family since the age of 6. She holds dual master's degrees in Non-Profit Leadership and Gender and Women's Studies. In Nepal she worked for many years in international profit making and nonprofit organizations. In the US, she is involved in nonprofit work and mentors high school girls. Currently, she is pursuing her revived love for cooking. Self named a "lazy good cook", Ishwari has learned tricks to make cooking easier. She will be sharing some of those tips in her classes.

Ishwari has her own business in Ayurvedic healing, beauty and chocolates. She adds the element of healing to her handmade chocolates.

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  Ishwari Rajak


1780 West 7th : 1201 Kitchen Classroom
Monday, Jul 25
6:00 - 8:00 PM

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Min Age   16 yr.