ISD 625-Saint Paul Public Schools

T'ai Chi Ch'uan offers significant health benefits including low-impact exercise, relaxation, stress management, flexibility, serenity and balance. The advanced class consists of refining the practice of T'ai Chi forms and learning and improving teaching methods.

Prerequisite: Students must demonstrate mastery of the Cheng Man Ching Short Form before registering and instructor's permission

All Community Education participants are required to follow SPPS COVID guidelines (https://www.spps.org/safelearningplan), and all other communicated health and safety expectations. Failure to do so could result in removal from the class/program.