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T'ai Chi Ch'uan


Classes for Adults / Fitness & Dance -
Summer 2022 - Adult

T'ai Chi Ch'uan offers significant health benefits including low-impact exercise, relaxation, stress-management, flexibility, serenity and balance. Each class consists of three segments: standing Chi Kung, seated Chi Kung, and the practice of T'ai Chi forms.


All Community Education participants are required to follow SPPS COVID guidelines (https://www.spps.org/safelearningplan), and all other communicated health and safety expectations. Failure to do so could result in removal from the class/program.

5660SuA Closed
Global Arts Plus Upper Campus : 2310 Dance Studio
Tuesdays, Jun 21 - Aug 2
5:15 - 6:45 PM

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Min Age   16 yr.


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