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Walking With The Woods: Guided Forest Therapy


Classes for Adults / Health & Wellness -
Summer 2022 - Adult

Awaken your senses and connect deeply to nature around and within you.  Experience a guided, meditative walk based on the Japanese practice of shinrin yoku, or "forest bathing" in one of St. Paul's lovely urban parks.  Walks will occur rain or shine; please dress for the weather.  


For classes held at Fort Snelling State Park, a vehicle permit is required to enter the park.  Get more information and fees at https://www.dnr.state.mn.us/state_parks/park.html?...

All Community Education participants are required to follow SPPS COVID guidelines (https://www.spps.org/safelearningplan), and all other communicated health and safety expectations. Failure to do so could result in removal from the class/program.

 July 2022 
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 August 2022 
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Filter Course Sections

Date Range
Start
End
Time Range
Start
End
5594SuF
Min Age   16 yr.
Su
M
Tu
W
Th
F
Sa
Natural Awareness - Kirsten Welge
Como Woodland Outdoor Classroom
Jul 8
10:00 AM - 12:00 PM
5594SuG
Min Age   16 yr.
Su
M
Tu
W
Th
F
Sa
Natural Awareness - Kirsten Welge
Como Woodland Outdoor Classroom
Jul 11
8:00 AM - 10:00 AM
5594SuH
Min Age   16 yr.
Su
M
Tu
W
Th
F
Sa
Natural Awareness - Kirsten Welge
Como Woodland Outdoor Classroom
Jul 13
8:00 AM - 10:00 AM
5594SuI
Min Age   16 yr.
Su
M
Tu
W
Th
F
Sa
Natural Awareness - Kirsten Welge
Como Woodland Outdoor Classroom
Jul 15
10:00 AM - 12:00 PM
5594SuJ
Min Age   16 yr.
Su
M
Tu
W
Th
F
Sa
Natural Awareness - Kirsten Welge
Crosby Farm Regional Park
Jul 18
8:00 AM - 10:00 AM
5594SuK
Min Age   16 yr.
Su
M
Tu
W
Th
F
Sa
Natural Awareness - Kirsten Welge
Crosby Farm Regional Park
Jul 20
8:00 AM - 10:00 AM
5594SuL
Min Age   16 yr.
Su
M
Tu
W
Th
F
Sa
Natural Awareness - Kirsten Welge
Reservoir Woods Park
Jul 25
9:00 AM - 11:00 AM
5594SuM
Min Age   16 yr.
Su
M
Tu
W
Th
F
Sa
Natural Awareness - Kirsten Welge
Reservoir Woods Park
Aug 1
9:00 AM - 11:00 AM
5594SuN
Min Age   16 yr.
Su
M
Tu
W
Th
F
Sa
Natural Awareness - Kirsten Welge
Reservoir Woods Park
Aug 7
9:00 AM - 11:00 AM