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Claiming Your Space: Confidence, Presence, and Self-Defense


Classes for Adults / Health & Wellness -
Summer 2022 - Adult

How can I keep myself safe in a challenging, dynamic world?  Join us to learn basic principles and exercises from ki aikido, explore possible reactions and responses to a threat, and apply these principles to develop bodily confidence, presence, and safety.  All are welcome.


This class will meet outdoors; please dress for the weather.  Bring and wear a face mask and maintain social distancing.

 July 2022 
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5591SuA

  Kirsten Welge


South Saint Anthony Park
Sunday, Jul 10
9:00 - 11:00 AM

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Min Age   16 yr.