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T'ai Chi Ch'uan Advanced Class


Classes for Adults / Fitness & Dance -
Winter 2022 - Adult

T'ai Chi Ch'uan offers significant health benefits including low-impact exercise, relaxation, stress management, flexibility, serenity and balance. The advanced class consists of refining the practice of T'ai Chi forms and learning and improving teaching methods.

Prerequisite: Students must demonstrate mastery of the Cheng Man Ching Short Form before registering and instructor's permission


All Community Education participants are required to follow SPPS COVID guidelines (https://www.spps.org/safelearningplan), and all other communicated health and safety expectations. Failure to do so could result in removal from the class/program. SPPS currently requires masks for all people in a school setting (ages 2 and older), including all teachers, staff, students and visitors, regardless of vaccination status, unless they have a qualifying exemption. This includes (but is not limited to) indoor fitness classes and during culinary classes when not eating or drinking.

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5660WAC
Ramsey Middle School : 1302 Cafeteria / Auditorium
Saturdays, Jan 22 - Mar 26
10:30 - 11:30 AM

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Min Age   16 yr.

5660WAD
Ramsey Middle School : 1302 Cafeteria / Auditorium
Mondays, Jan 24 - Mar 21
8:00 - 9:00 PM

  No Class Feb 21


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Tu
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Sa

Min Age   16 yr.