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Walking With The Woods: Guided Forest Therapy


Classes for Adults / Health & Wellness -
Fall 2021 - Adult

Awaken your senses and connect deeply to nature around and within you.  Experience a guided, meditative walk based on the Japanese practice of shinrin yoku, or "forest bathing" in one of St. Paul's lovely urban parks.  Walks will occur rain or shine; please dress for the weather.  

For classes held at Fort Snelling State Park, a vehicle permit is required to enter the park.  Get more information and fees at https://www.dnr.state.mn.us/state_parks/park.html?...

In accordance with the state mask guidelines (https://www.health.state.mn.us/diseases/coronavirus/facecover.html) and SPPS COVID guidelines (https://www.spps.org/safelearningplan) regarding programming taking place fully outside, we strongly recommend that you (and/or your child) bring a mask and wear it in all outdoor instances where physical distancing cannot be maintained.  If you are feeling ill on the day of class, please do not attend.

 December 2021 
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  Natural Awareness - Kirsten Welge


Fort Snelling State Park
Saturday, Dec 4
1:00 - 3:00 PM

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Min Age   16 yr.