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Classes for Adults / Fitness & Dance -
Fall 2021 - Adult

OULA® is a high-energy, easy to learn, calorie burning, crazy-fun dance workout to Top 40 hits. Classes are one epic hour of sweat, joy, and total inspiration! OULA® is Dancemania for the Soul.

All Community Education participants are required to follow SPPS COVID guidelines (, and all other communicated health and safety expectations. Failure to do so could result in removal from the class/program. SPPS currently requires masks for all people in a school setting (ages 2 and older), including all teachers, staff, students and visitors, regardless of vaccination status, unless they have a qualifying exemption. This includes (but is not limited to) indoor fitness classes and during culinary classes when not eating or drinking.

Nichole M Cassavant

Nichole is excited to share her love of empowering others through the joy of movement and music! She has been a certified instructor with Oula since 2016 and Oula One since 2018, and also holds certification for ACE Group Fitness Instruction and CPR/First Aid. Her classes invite you to bring your whole unique self to an uplifting, judgement free space where you can connect with yourself and others, celebrate your body's amazing abilities, dance, sweat and move in freedom, and have fun!

5350FAB Closed

  Nichole M Cassavant

Ramsey Middle School : 1306 East Gymnasium
Saturdays, Oct 16 - Dec 18
9:00 - 10:00 AM

  No Class Oct 23, Nov 27 & Dec 4


Min Age   16 yr.

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