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Women, Weight & Hormones - Online Course


Classes for Adults / Health & Wellness -
Fall 2021 - Adult

Is fat collecting around your mid-section no matter how well you eat or how much you exercise?  Your inability to lose weight probably has more to do with your hormone levels.  Discover key strategies for fighting fat and losing weight. Learn concrete solutions for controlling appetite and cravings, boosting your metabolism, and how to tell if your thyroid is creating weight problems. Break the vicious cycle of hormone related weight gain to help your body begin to lose weight again.


This class is being offered using the Zoom online platform. Before registering, make sure your device meets the minimum requirements; view minimum requirements here: https://support.zoom.us/hc/en-us/articles/201362023-System-Requirements-for-PC-Mac-and-Linux.

The day before your class you will receive an email with your online meeting information. If your class has handouts those will be sent with your meeting information. Please see your “Class Confirmation” email for more information on joining meetings.


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5533FAA

  Janice Novak, MS


Online Course : Zoom - T
Tuesday, Oct 26
6:00 - 7:30 PM

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Min Age   16 yr.