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The Art of De-Aging: Peel Years Off Your Biological Age - Online Course


Classes for Adults / Health & Wellness -
Fall 2021 - Adult

Your chronological age is the number of years you have been alive. It is a fixed number and cannot be changed. Your biological or body age, however, is measured by how well all of your organs and body systems work. There are many things you can do to affect your biological age and you have more control over how your body ages than you may think. Research has shown us that you can peel years off your bio age.  Learn simple, scientifically proven things you can do right now to decrease your body age including facial acupressure points to help erase years from your face naturally by increasing muscle tone, decreasing puffiness and eye bags, and reducing lines and preventing new lines from forming. Help yourself look better, feel younger, and age with health and vigor.


This class is being offered using the Zoom online platform. Before registering, make sure your device meets the minimum requirements; view minimum requirements here: https://support.zoom.us/hc/en-us/articles/201362023-System-Requirements-for-PC-Mac-and-Linux.

The day before your class you will receive an email with your online meeting information. If your class has handouts those will be sent with your meeting information. Please see your “Class Confirmation” email for more information on joining meetings.

Janice Novak, MS

Janice has a Masters Degree in Health & Physical Education. She is an internationally acclaimed, best selling author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations and professional organizations.

She presents up-to-date info on pertinent health/wellness topics that can improve employee health, decrease sick days, improve productivity, alertness, energy and motivation.

Janice empowers people to take action toward attaining better health. Her easy-to-use techniques are informational and motivational and can easily be integrated into daily life. 

She teaches simple steps that lead to powerful changes in how you look and feel.

Janice regularly presents health segments on television and radio, including a guest spot on the Oprah Winfrey Show discussing her best selling book, "Posture, Get It Sraight!.

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  Janice Novak, MS


Online Course : Zoom - T
Wednesday, Nov 10
6:00 - 7:30 PM

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Min Age   16 yr.