Classes for Youth / Fitness & Safety -
Winter 2021 - Youth
Get your yoga mats out, put your stretchy pants on, and bring your family together for a family yoga session. Learn to center yourself with various breathing and visualization techniques as a family. Improve your coordination, create strength and from strong family bonds in this unique form of togetherness. Cost will be per household. Bring your family and enjoy.
oThis class is being offered using the Zoom online platform. Before registering, make sure your device meets the minimum requirements; view minimum requirements here: https://support.zoom.us/hc/en-us/articles/201362023-System-Requirements-for-PC-Mac-and-Linux.
The morning of your class you will receive an email with your online meeting information. If your class has handouts those will be sent with your meeting information. Please see your Class Confirmation email for more information on joining meetings.
Lisa is a certified yoga teacher, specializing in trauma-informed yoga as well. Her passion for promoting health & wellness stems from her personal journey - yoga and meditation became an outlet that helped her find inner peace. She enjoys teaching yoga to new yogis, including youth and adults. She shares her passion for yoga and wellness through her socially driven entity,Youvana Wellness. Youvana's mission is to create space for the community to heal, prioritizing its focus on serving the community of colors. Her vision is to build healing and close the health disparity gap in our community of colors through services, programs, and natural products that Youvana offers.