Advanced Beginning Yoga: Iyengar Yoga Level One - Online Course
Classes for Adults / Fitness & Dance -
Winter 2021 - Adult
Learn the basic postures of yoga, focusing on the standing poses to build on strength and mobility and restorative poses for renewal and relaxation. Prior experience in the tradition of Iyengar Yoga is recommended.
This class is being offered using the Zoom online platform. Before registering, make sure your device meets the minimum requirements; view minimum requirements here: https://support.zoom.us/hc/en-us/articles/201362023-System-Requirements-for-PC-Mac-and-Linux.
The morning of your first class session, you will receive an email with your online meeting information. If your class has handouts those will be sent with your meeting information. Please see your “Class Confirmation” email for more information on joining meetings.