All Around Fitness - Online Course
Classes for Adults / Fitness & Dance -
Fall 2020 - Adult
Fitness is fun for all ages. Focusing on exercise techniques for older adults, including strength training and cardiovascular conditioning, you'll work at your own pace and receive personal attention from a trained instructor.
This class is being offered using the Zoom online platform. Before registering, make sure your device meets the minimum requirements; view minimum requirements here: https://support.zoom.us/hc/en-us/articles/201362023-System-Requirements-for-PC-Mac-and-Linux.
The evening prior to your first class session, you will receive an email with your online meeting information. If your class has handouts those will be sent with your meeting information. Please see your “Class Confirmation” email for more information on joining meetings.
Jan Campbell has been leading a variety of group fitness classes for over 10 years with an emphasis on the Active Older Adult population. A life long dancer and ACE Group Fitness certified instructor, she enjoys sharing her love of movement , music and fitness to help others find their ways to wellness. Jan is a firm believer that exercise is the true “fountain of youth” and you are never to old, or young, to get started. Motion is lotion- no prescription needed!