Overcome Your Carbohydrate Cravings - Online Course
Classes for Adults / Health & Wellness -
Fall 2020 - Adult
Do you crave starches, snack foods, and sweets and find the more you eat, the more you want to eat? Is your snacking out of control? In this workshop, we will discuss a two week plan that will STOP your cravings (no kidding!), help you lose weight and help keep your insulin levels balanced. Overcoming carb cravings is not a matter of willpower but a matter of biology. Learn how you can stop the vicious cycle of food craving and weight gain. No hype – just the facts!
This class is being offered using the Zoom online platform. Before registering, make sure your device meets the minimum requirements; view minimum requirements here: https://support.zoom.us/hc/en-us/articles/201362023-System-Requirements-for-PC-Mac-and-Linux.
The day before your class you will receive an email with your online meeting information. If your class has handouts those will be sent with your meeting information. Please see your “Class Confirmation” email for more information on joining meetings.