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Yoga (Adult + Child)


Classes for Youth / Fitness & Safety -
Spring 2024- Youth

One adult and one child, ages 5 and up. Register under the child’s name. Adventure together through yoga movement and breathwork. Using sensory techniques and calming practices, learn stretching, self-regulation, and strengthening moves.

Sliding Fees:Our model for program pricing ensures that our high-quality enrichment classes are more accessible to our community members. We encourage participants to choose the price that they are able to pay. This structure helps our programs be financially sustainable and more equitable.

 June 2024 
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Instructor

Monica Monfre

Instructor


Monica Monfre is a veteran high school teacher and yoga instructor who recently moved to the Twin Cities after living in New York City for over a decade. After discovering yoga as a way to manage stress as a teacher, she brought the practice to her classroom to help students feel more connected to their body and their breath. She is excited to share the practice with students here with inspiration from her favorite Martha Graham quote "The body never lies." She continues to build her practice of yoga in and out of the classroom while exploring her new community with her husband.

1977SB

  Monica Monfre , Brigitte Smith


Hidden River Middle School : 1213 Library/IMC
Sat Jun 1 & Sat Jun 8
9:45 - 10:45 AM

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Ages   5 yr. - 17 yr.

1977SA Closed

  Monica Monfre


Hidden River Middle School : 1213 Library/IMC
Sat Apr 20, Sat Apr 27 & Sat May 4
9:45 - 10:45 AM

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Ages   5 yr. - 17 yr.


Online registration is over