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Beginning Pilates-Based Mat Exercise-Online Course


Classes for Adults / Fitness & Dance -
Spring 2024- Adult

Condition and tone your body with Pilates! Controlled mat exercises create strength, stability and suppleness in the spine while improving abdominal and back strength, posture and balance. Pilates provides stress reduction while enhancing injury prevention. Bring a blanket and mat.

Jonathan Dregni

Jonathan has been teaching Pilates, and before that T'ai Chi, for over 2 decades, and loves sharing the benefits of this simple workout routine.

 May 2024 
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 June 2024 
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  Jonathan Dregni


Online Course : Zoom - T
Tuesdays, May 14 - Jun 4
6:30 - 7:30 PM

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Min Age   16 yr.