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Intermediate Gentle Hatha Yoga: Iyengar Yoga Level I/II -Online Course


Classes for Adults / Fitness & Dance -
Summer 2024- Adult

Explore introductory poses in greater depth and focus on breathing practices. Students taking this course should have six months of prior experience with Iyengar yoga. Bring three blankets, a yoga mat, a belt, and a chair. See your class confirmation email for more information on joining meetings.

Joy Laine

Joy has spent much of her life follow­ing her interests in the theory and practice of yoga. She has been a Certified Iyengar Yoga Teacher (CIYT) for over forty years and currently holds a Level 3 certification. In addition to studying with senior teachers in the U.S.A., she has been to India several times to further her study of Iyengar Yoga. Joy is also a certified yoga therapist, registered with the International Association of Yoga Therapy. (IAYT). Joy is a member of the Department of Philosophy at Macalester College where, among other things, she teaches courses in Indian philos­ophies. She has taught for Saint Paul Community Education since the 1980’s and has a strong commitment to making yoga available to as many people in the community as possible. She teaches yoga because she wants to share something which has been so important in her own life and which she has seen benefit many others throughout her years of teaching.

 July 2024 
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 August 2024 
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  Joy Laine


Online Course : Zoom - T
Tuesdays, Jul 9 - Aug 20
5:00 - 6:30 PM

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Min Age   16 yr.