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Intro to Meditation


Classes for Adults / Health & Wellness -
Spring 2024- Adult

Learn to ground yourself, to clear your own energetic space and to find a spaciousness to relax and center yourself. This meditation system is something you can learn to use anywhere and anytime. A tool for life.

Sara Remke

Sara has been studying energy and meditation for over 20 years. She began working with her dreams in High School with Leigh Piper and has allowed them to guide the direction of her life. A certified End of Life Doula and Grief Counselor. Supported by her teachers she began teaching this system in 2010. She believes we can have fun while transforming our lives; creating more space for happiness, authenticity, and joy in our lives. This work has brought more happiness and compassion to her life and she enjoys sharing it with those who are interested in learning. The directions of her classes often follow the flow of the participants, and is greatly directed by who is in the class and what the discussions bring up for the group. 

 May 2024 
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5120SA

  Sara Remke


1780 West 7th : 1202 Computer Lab
Thu May 2 & Thu May 9
5:30 - 6:30 PM

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Min Age   16 yr.