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Oula


Classes for Adults / Fitness & Dance -
Spring 2024- Adult

Oula® merges high-intensity cardio with easy-to-follow choreography, mindfulness practices, and a culture of inclusivity, all to an energetic pop soundtrack. Classes are one epic hour of sweat, joy, and total inspiration! No class May 25.

Nichole M Cassavant

Nichole is excited to share her love of empowering others through the joy of movement and music! She has been a certified instructor with Oula since 2016 and Oula One since 2018, and also holds certification for ACE Group Fitness Instruction and CPR/First Aid. Her classes invite you to bring your whole unique self to an uplifting, judgement free space where you can connect with yourself and others, celebrate your body's amazing abilities, dance, sweat and move in freedom, and have fun!

5350SA Closed

  Nichole M Cassavant


Hidden River Middle School : 1306 East Gymnasium
Saturdays, Apr 20 - Jun 8
9:00 - 10:00 AM

  No Class May 25


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Min Age   16 yr.


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