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T'ai Chi Ch'uan


Classes for Adults / Fitness & Dance -
Spring 2024- Adult

T'ai Chi Ch'uan offers significant health benefits, including low-impact exercise, relaxation, stress-management, flexibility, serenity and balance. Each class consists of three segments: standing Chi Kung, floor seated Chi Kung, and the practice of T'ai Chi forms. Bring a mat. 

5660SA Closed
Hidden River Middle School : 1302 Cafeteria / Auditorium
Mondays, Apr 15 - Jun 3
6:30 - 8:00 PM

  No Class May 27


Su
M
Tu
W
Th
F
Sa

Min Age   16 yr.


Online registration is over

5660SB Closed
Hidden River Middle School : 1302 Cafeteria / Auditorium
Saturdays, Apr 20 - Jun 8
9:00 - 10:30 AM

  No Class May 25


Su
M
Tu
W
Th
F
Sa

Min Age   16 yr.


Online registration is over